In an out-of-control world, we all retain the human freedom of working with our mind to find meaning, peace and belonging. Under the surface, we each have an inner wisdom that knows what is best for us. Therapy can help us to access this wisdom to heal and thrive. Our suffering does not have to be meaningless, it can be our most profound tool for personal transformation. When we develop a deeper connection to our inner world, it becomes much easier to create a life that feels fulfilling and meaningful. We all have a life path that is longing to be more fully lived.
As a therapist, I am inspired by the work of Carl Jung and other modern Depth Psychotherapists. I also draw from 20 years of personal Buddhist practice as well as education and experience working with people who are facing grief, anxiety, life transitions and spiritual issues. I specialize in helping introverted, intuitive and highly sensitive people find their own path to clarity and inner peace. I would be honored to join you in looking below the surface to find the wisdom that lies within your own body and mind.
“But who should live your life if you do not live it?”
– Carl Jung, The Red Book